DIRECT PRACTICAL IMPLEMENTATION programme does not include access to the online modules, but there is a questionnaire you must fill in before your first coaching session with our exercise physiologist. OLYMPIA Lifestyle Functional Fitness is your online & physical solution to equip you with the knowledge and tips to make a kickstart plan for your exercise routine and functional fitness goals; and to progress safely and gradually. All this to help you getting into a fitter, stronger, leaner, more functional, more resilient and healthier version of yourself.
DIRECT PRACTICAL IMPLEMENTATION programme does not include access to the online modules, but there is a questionnaire you must fill in before your first coaching session with our exercise physiologist. OLYMPIA Lifestyle Functional Fitness is your online & physical solution to equip you with the knowledge and tips to make a kickstart plan for your exercise routine and functional fitness goals; and to progress safely and gradually. All this to help you getting into a fitter, stronger, leaner, more functional, more resilient and healthier version of yourself.